Personal Mastery, Professional Development
Last week our burning question was about the food that you would want to eat if you could only one food the rest of your life. It was interesting, because many of the readers talked about their favorite food, but a lot of them opted to have something more balanced,...
Gaining an Edge, Get Better, Personal Mastery, Professional Development
Well, the years start coming and they don’t stop coming, Fed to the rules and I hit the ground running. Didn’t make sense not to live for fun Your brain gets smart but your head gets dumb So much to do, so much to see So what’s wrong with taking the...
Personal Mastery, Professional Development
The other night before I went to bed I was scrolling through my Facebook feed when I saw a post from a group called Do You Remember? You’ve probably seen them on your feed too. They show pictures from old TV shows and old products and TV commercials and then you get a...
Personal Mastery, Professional Development
Last Friday morning I had my right shoulder repaired. There was a lot of damaged cartilage and a lightly torn rotator cuff. I did the left shoulder about six months ago and that one was a lot worse. The rotator cuff was completely torn. It’s all due to wear and tear,...
Get Better, Motivation, Personal Mastery, Professional Development
A couple of weeks ago, I drove out to Dallas to spend the weekend with our daughter Allison Munro who just started her new job at Southwest Airlines. I’ve been a loyal Southwest passenger since 2002 so when my daughter landed a job there, I was ecstatic. On Saturday,...
Get Better, Motivation, Personal Mastery, Professional Development
WATCH this post HERE! In 2007, I challenged myself to run a marathon. I had been a runner most of my Navy career (and even then, was already feeling the gnawing pain in my hips that later led to their complete replacement) but this was different. My wife who...