Always Compete, Gaining an Edge, Get Better, Go Full Speed, Growth, Never Quit, Personal Mastery, Problem-Solving, Professional Development, Stress Management
Over the past few posts we’ve looked at the six different types of stress which include work, family, physical, emotional, relational, and spiritual. The key now is to figure out what your stress level is and then, if it’s in an unhealthy place, take steps to fix it....
Gaining an Edge, Get Better, Go Full Speed, Goal Setting, Motivation, Never Quit, Personal Mastery, Problem-Solving, Professional Development, Stress Management
“You’ll never sink this boat! … Come on! You call this a storm? … Blow, you son-of -a-bitch! Blow! It’s time for a showdown! You and me. I’m right here. Come and get me! You’ll never sink this boat!” LT Dan Taylor – Forrest Gump Over the past...
Gaining an Edge, Get Better, Go Full Speed, Management Development, Personal Mastery, Problem-Solving, Professional Development
As a management development consultant, I’m often asked what the best way to motivate people to get them to perform is. I’ve got lots of tools and models and I can even quote some theory if you like. But maybe the quickest, most efficient way to answer that is what...
Gaining an Edge, Get Better, Go Full Speed, Motivation, Networking, Personal Mastery, Professional Development, Stress Management
Typically, our work consumes around 40 hours of our week. That leaves the remaining 16 per day and 48 on the weekend for those in our lives. If we have a family, they usually get the majority of those hours but often, our relationships outside of family get a share...
Always Compete, Gaining an Edge, Get Better, Go Full Speed, Growth, Life Hacks, Motivation, Never Quit, Personal Mastery, Problem-Solving, Professional Development, Stress Management
Work stress comes from many areas: You hate your job You hate your boss You hate your commute Your job under pays you Your job is boring Your job is not secure You hate your co-workers You hate your customers The work itself is stressful The pace is too slow The pace...
Gaining an Edge, Get Better, Go Full Speed, Growth, Personal Mastery, Professional Development, Stress Management
Stress is an interesting phenomenon. On one hand, it can save our life if we are threatened. On the other, it can kill us if left unmanaged. Not enough stress can stress us out. Too much stress can over-stress us to the point of illness. The key of course is to...